Being obese means having so much fat on your body and this may result to several dangerous diseases. These diseases include diabetes, heart disease, arthritis, strokes and high blood pressure. It is important for you to lose the weight and these days, health spas focus on a long-term lifestyle changes that you can take home with you.Many spas also offer you to take the benefits of their traditional as well as modern therapies in order to make your body to look perfect and also helps you to reshape your body. They offer you a full session of required yoga and aerobic classes, or even a massage between these classes. We have top 5 weight loss spas of the world as follows:
The Ranch, Live Oak Malibu, US
This stunning spa destination gives a one-week full immersion boot camp in the lap of the nature. This fitness retreat set three miles above the Pacific Ocean in the Santa Monica Mountains. This program is designed for those who want to lose weight. It helps patients gain physical endurance, detoxify, lose weight and learn how to keep the weight off once they get back on the grid.
Fitness Travel, Senegal
It is an opportunity for people to explore a new country and get in perfect physical shape at the same time. The trip includes all the required therapies, adventurous camp, beach runs and jungle running. Additionally, they provide a low fat and healthy diet during the trip.
Ti Sana, Lombardy, ItalyI
is a former 18th century home with stone country walls and a state-of-the-art-spa. The weight loss program is extreme for diet novices, however guarantees fat loss over the muscles. Patients of visitors can choose between a raw food diet and juice cleanse, consisting of small portions of vegetable heavy foods. The fitness program includes a light walk around the nearby lake as well as several physical exercise classes.
Canyon Ranch, US
It is located in the Sonoran Desert and is renowned for its weight loss spas. Here, people undergo a series of medical assessments and then physicians design an individualized nutrition and fitness course.
Talise Spa, Dubai, UAE
Talise Spa is not only renowned for its best performance but for having the most integrated medical weight loss solution offered in the Middle East. The typical program usually begins with a liver detox and then followed up with a variety of treatments.
