Wellness holiday is the most suitable way of energizing our mind and body but many times, we want to go somewhere we can meet people of our age and share our thoughts with them without having to worry about the kids. In the following sections, we will look at some of the adult only wellness destinations that you will want to visit.
Adult only wellness holiday destinations
Adult only destinations can be of different types depending upon your requirements. Thus, these are divided into different categories such as active, fitness, detox, spa and solo holidays.
Active Adults
These wellness holidays are ideal for people trying to gain fitness and for those who already have an active lifestyle. At these locations, you can enjoy traditional sports as well as other activities.
Rancho La Puerta
At this location in California, you have around forty-five separate activities to select from ranging from hiking to Pilates and Yoga.
Spa Adults
If stress is increasing in your day-to-day activities then best way to get rid of them is by taking a spa holiday. You get proper treatment at these spa holiday destinations and take back valuable experience that helps to make stress reduction part of your life.
Como Shambhala
Situated in Bali, Indonesia, this spa holiday destination has everything from sprawling beaches to green surroundings. You can take part in river rafting and various other physical activities or pamper yourself with different therapies that improve your spiritual as well as physical wellbeing.
Fitness Adults
Holidays are a way of relaxing as well as getting back fitness. A fitness holiday can be a great way of regaining your physical fitness and these destinations have all the facilities to keep you engaged.
Chiva Som
Some of the fitness activities available in this Thai health spa include private boot camps, Pilates, body conditioning and Kinesis. You can also join meditation classes and take part in power walking at the beach.
Solo Adults
These types of holidays are ideal for people interested in meeting new people and socialize with them. People can share their experiences with each other apart from getting involved in health routines.
Kamalaya
For solo travelers, Kamalaya in Thailand is the ideal destination that provides them the opportunity to take part in various activities, such as aqua aerobics, super stretch and fitball, along with other health and wellness services.
Detox Adults
Stress and unhealthy food habits are the cause of many diseases and a detox holiday is the best solution to regain our health.
Ananda
Situated in India, Ananda is a detox retreat with treatments such as Earth stone massage and Abhyanga among many other procedures aimed at improving your physical as well as spiritual health.
