Festival season brings with it a lot of fun and enjoyment, but it is also the time we forget all our diet plans and start eating fatty and sugary food, alcohol and caffeine intake also becomes high during this time. After the festivities are over, what you need is a detox holiday to feel reinvigorated. Let us look at some of the detox retreats from different parts of the world.
Grand Park Detox:
Situated in Gastein Valley in Austria, this detox center offers various detox treatments, such as lymph drainage, Tuina massage and mud wraps. Other wellness activities available here includes Pilates, Yoga and Tai Chi. You will also get medical consultation at the onset of your tour as well as at the end for properly assessing the progress made due to treatments.
The Farm Detox:
Here you will get the opportunity to revitalize your mind and body. Set up in Philippines, The Farm Detox has a 250-year-old Mango tree that is believed to have healing powers. Cleansing treatments here at the center include wheatgrass infusion, colon hydrotherapy and body salt bath along with a nutrition plan that is personalized for you as well as appetizing vegan cuisine.
Kamalaya Detox:
Kamalaya Detox is at Koh Samui, Thailand and you are bound to like the unspoiled beaches and lush green surroundings. At the onset, there will be a wellness consultation, which will help you recognize detox needs of your body. There are various spa therapies available here ranging from Shirodhara to Chi Nei apart from the normal holistic activities like Tai Chi and Yoga.
Zen Ayurveda Detox:
Zen is known for its Ayurveda holidays and detox retreat. Make use of Ayurvedic treatments to detox your-self with procedures such as Abhyanga, Ayurvedic facial and Shirodhara. Additionally, take part in sunrise yoga as well as sunset meditation to maximize your physical and mental detoxification.
Ananda Detox:
At the foothills of Himalaya in India, we have this detox center having several holistic treatments, such as Earth stone massage, hydrotherapy and Abhyanga. There are yoga classes, health checks and lifestyle workshops, all aimed towards improving your overall wellbeing and health.
