Thought Field Therapy as the best way to leave behind your bad experiences

Just by the thought of a particular situation, we often experience different emotions. These emotions are generally related to our past life experiences, which can be good or sometimes can be worst. If these emotions remain inside us in our mind, they can lead to some extreme mental and physical ailments. Hence, it is very important to express these emotions and feelings in order to stay fit and healthier.Emotions can be used as a way to express your feelings and when this is used in a therapeutic manner, this can help in curing negative emotions and several conditions like fear, anxiety or even depression.

The whole credit of this therapy goes to Dr. Roger Callahan, who is a therapist and the founder of Thought Field Therapy. Thought field therapy is principally lies on the fact that there are certain thoughts that have the power to remind negative experiences. These thought fields have the ability to carry information and hence are able to recall the unwanted experiences attached to those thoughts.

When a particular thought stimulates a set of reactions in a person, the energy fields get associated in a particular pattern. With the help of this therapy, we can trap a number of points on the meridians, which affects the energy level and cause ailment. Only a trained expert can practice this technique after analyzing the condition of the patient. The procedure and the period of the therapy or session is generally based on the case, which vary person to person.

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‍Benefits of Thought Field Therapy

• Thought field therapy can be beneficial in many physical and psychological conditions, such as anxiety, panic attacks, fear and phobias. Moreover, it also include emotional trauma, depression, stress, headaches and body pains due to stress and other physical ailments arising mainly out of emotional trauma.
• It helps in releasing stress and other diseases that cause from stress and depression.
• It helps to gain self-confidence, boosts the morale and improves the overall personality of an individual.
• Apart from this, TFT can be helpful for a variety of practitioners, which includes psychologists, body workers, counselors, physical therapists and dentists.