Health Tourism

Rejuvenating your mind, body and soul during your vacation

Health is the greatest of all the possessions man can ever own. In this modern and gadget obsessed world, many people look forward to vacations as a means of providing relaxation to their mind, body, and soul and thus improving their overall wellbeing.Vacations have long been considered as a time to refresh your mind, body, and spirit. Nowadays, wellness and vacations are two concepts that are synonymous with each other. With the world shrinking into a globalized village, wellness tourism business is highly expanding with people preferring to travel to get a better wellbeing.

The wellness tourism industry that was once confined to spas is now a blooming business that includes extremely healthy hotels, exotic cruises, hiking and other adventure trips, weight loss clinics, creative and spiritual retreats and much more.Boomers are specially attracted toward the wellness concept as they find the wellness vacations a means to cut off from the gadget oriented world and take out some really quality time for themselves to rejuvenate their mind and body and self improvement activities of the wellness tourism. You can select any from the numerous forms of wellness vacations that include different treatments and services from rustic to luxury. A few examples of the wellness vacations are

Spiritual Retreats:

This kind of wellness centers like the Art of Living Retreat Center in Boone, boast lodging and meditation facilities, spa and hiking trails with an aim to promote transformation and service to mankind. The Ghost Ranch Education and Retreat Center in New Mexico is another example of places where you get a spiritual retreat with more than 200 workshops like paleontology and memoir writing along with kayaking and relaxing.

Exercise and Fitness Vacations:

These types of wellness destinations provide fitness and weigh loss with Fit-packing programs designed to attract people towards national parks and forests for adventure activities. Another famous center in this line is the mountain trek that is fitness and weight loss destination that offers you an overall improves well being.

Destination Spa and Wellness Resorts:

Rancho La Puerta and Omni La Costa Resort in California are amongst the destination spa and wellness resorts where you can take part in fitness activities, outdoor recreation, cooking classes, personal training sessions, health and beauty treatments, fitness boot camp and spa with treatments that help in reducing anxiety and enhance your mood.Many companies offer wellness tours, such as Pravassa, which plans tours to New Mexico and Thailand and Amazon Andes Sky that runs yoga and meditation retreats in Ecuador.Resorts like The Breakers Palm Beach in Florida, The Greenbrier in West Virginia and Westin Hotels are amongst the places where you can enjoy the services of an excellent spa with their exotic treatment programs.