Health Tourism Magazine

Mental Healing as Part of the Spa and Wellness Experience

Offering Psycho ~ As Well As Massage Therapy

The spa experience is designed to be a healing transformation of the mind, body and soul. Many alternative healing techniques are being incorporated into today's conventional medical facilities. For instance, MoranDownes Architecture recently completed the design of a spa-like cancer care center in Scottsdale, Arizona. This facility will offer many of the services found in day spas including massage therapy, mani-pedi services, hair salon services, and even acupuncture.But, what of integrating today's conventional medicine into spas? In particular, I speak of conventional mental healing approaches. Recently, I visited a wellness resort in Asia with the intention of discovering whether the mind is truly a focus in the healing process. And, while there were massage therapists and body coaches a-plenty, none dealt with the mind. Many of the issues plaguing those with body and lifestyle imbalances are mind-based.

Prescriptions for the Body and Soul, but None for the Mind

Whether it's a day spa or a three- five- or eleven-day retreat, a guest will look for selecting those activities that will promote better lifestyle choices for the future. Upon completion of a wellness stay, one is likely given the 'tools' to take home to make healthier eating choices, e.g. lists of diet pitfalls, healthy recipes, directory of medicinal herbs and produce, etc. In addition, one can experience beginner's classes in body enrichment therapies such as nautilus, weight lifting, Thai boxing and Tai Chi.To connect with the soul, a guest can be introduced to meditation techniques and past-life soul examination. Upon return, if the individual wants to pursue or improve their meditation techniques, classes are readily available one-on-one, at meditation clinics or salons, at recreation centers and even community colleges.

Root Cause Analysis

In order to alter the imbalance of a person's body and soul, one must approach the root of the problem - in the mind. It has been hypothesized that the mind/body connection is so strong, it can alter a person's physical DNA. According to chemist David Hamilton, "There is a whole branch of medicine called psycho-neuro-immunology, which studies the effects of thoughts and emotions on our biochemistry. The biochemistry is intimately connected with the DNA, so if these biochemical components are affected by thoughts and emotions then thoughts and emotions must also affect our DNA."If the mind can modify DNA, it can certainly alter healing progression from a mind condition such as depression. Depression, in varying degrees, can stem from causes relating to physical and/or emotional abuse, grief, stress, and family history to name a few. The object is to understand and analyze the root cause of the mind condition. Once that is separated, it can be addressed, and real mind-body-soul transformation can take place. this 'peeling of the onion' can only be done with the help of a mental health or psycho therapist, those trained in this specialized medical field and equipped to handle the possible side-affects of such introductory in-depth analysis.

Mental Health Therapists as Staff Members

Look up 'psychotherapy and spa' and you get only a handful of spas with mental health clinicians on staff, one being Mind-Spas in Sarasota Springs, Florida. Another is Mineral Essence, a day spa in Newport, Tennessee. Yet another wellness center that combines the Ayurvedic experience with holistic healing is Ayurzona in Scottsdale, Arizona. Dr. Meghana Thanki holds a degree in Naturopathic Medicine while Dr. Purnima Mehta has a degree in Psychiatry."It's relatively easy to introduce the concept of mental health in a spa setting," says Lena Matheos, a mental health specialist. "During an introductory session, in a relaxed setting like a spa, the guest can start the ball rolling to mental health wellness by learning techniques that are similar to an individual therapy session. These would include eclectic methods to analyze and correct distortions through the method of self-talk. Self-talk allows one to distinguish irrational beliefs, challenge these beliefs, and replace them with rational ones. The self-talk system gives individuals a great tool to take with them and utilize daily to alter unwanted behavior without the constant need for professional help. Of course, individuals may hit roadblocks or areas in which they get stuck and may need additional assistance in figuring out the original belief that is causing a certain problem, so the door to additional sessions should always be left open and recurring."

Marketing Potential

Weekly access to a favored clinician is most likely one reason to offer this service in a day spa. Though the potential for repeat clientele is not as likely, the referrals from guests visiting a long-stay retreat can be well worth adding a mental health expert to your staff. The goal for any long-stay spa resort/retreat should be the prospect for a mind-body-soul transformation. The transformation does not have to be total. It can begin with a stay at the resort. And, at the end of the stay, the guest is handed a prescription for better health including a recommendation to see a mental health specialist that works with their specific emotional issues.Whether in a day, resort or wellness spa, the mental healing service can truly benefit those in need of a mind makeover. And, presented correctly, it can be a new market niche and cash stream for the spa. The object is to promote it as a value-added service and part of the holistic experience.When creating spa spaces, designers include various components from a menu of services to ensure that the visitor's stay is a healthy, comfortable and memorable experience. We make certain a healing environment is created with the optimal program, space and landscape plan designed for the guest. When designing a menu of spa services, similar considerations should be made to ensure the right program is in place for your guest. Offering mind analysis and healing techniques as part of your spa's menu list broadens the potential for true healing to take place. It is a holistic mind, body, soul approach that fosters the promise for an unforgettable experience.