Wellness Tourism

Knowing the Basics of Massage Stone Therapy

Simply put, a stone massage happens to be a massage given by smooth, flat and pre-heated rocks placed on certain key areas of the body. However, massage stone therapy has got much more to do than that. This form of therapy has gained a lot of popularity among therapists who advocate alternate therapies. Some even believe that the stones used for the massage would transfer healing energy from the therapist to the individual opting for the therapy.The therapy utilizes basalt stones that are loaded with minerals like iron. The stones are heated under water or inside special stone warming equipment to about 125 F.

The stones are then placed on key points of the body, including the back, neck, shoulders, palms, face and even in between the toes. However, the key points would vary depending on the specific style chosen by the client. The stones would help warm and relax the muscles in these areas, thereby offering extended relief from conditions like chronic back pain, arthritis, osteoarthritis, insomnia and many other stress related conditions.A lot of spas and massage centers offer Stone or Hot Stone Massage therapies these days. It is imperative that one understands the different kinds of stones used in these therapies in order to ascertain the best choice when buying them.Two of the most popular stones used for massage stone therapy include naturally shaped massage stone and hand shaped massage stone. Naturally shaped massage stones come from Peru and can retain heat better than other stones.

A pack would contain about 38, 55 or 66 pieces of these Peruvian basalt stones, including heavy ones for the back and belly, and lighter ones for feet, hands and neck. Hand shaped massage stones are cut from black volcanic rock to be placed over body parts that require massage. A single pack would contain about 20, 30 or 50 pieces of basalt stones of varying sizes and shapes for different areas of the body. When combined with stone warmer equipment that would heat these stones at a preset temperature, the result would be a ready to be used healing stone massage set.Individuals aiming to buy these massage stones would need to ensure that they get the latter from a trusted supplier who offers high quality stones for affordable prices. This way, these individuals can worry less about procuring these stones and focus more on the healing part of the massage stone therapy instead.