Kneipp Therapy is an effective holistic approach of treating ailments related to heart and circulatory system. This treatment modality specifically works on the principle of five elements that are air, water, sky, earth, and fire. It is a traditional method of healing based on the remedial properties of water.Like Ayurveda, Kneipp Therapy believes that the human body is a mixture of five balanced elements and if there is any kind of imbalance, it can lead to the state of ailment. While keeping this thing in mind, therapists perform this therapy to maintain a healthy balance between these elements and inner energies of an individual.It is a form of hydrotherapy and named after Sebastian Kneip, a priest who founded this therapy. He founded a natural healing system, which was further promoted by the Kniep Institute, in Germany. The therapy primarily focuses on the use of herbals. The principle of the therapy is based on the concepts of herbs and naturopathy techniques. The therapy helps in regulating the body, mind, and soul of an individual.The therapy is a blend of various therapies that includes Hydrotherapy, Herbal therapy, exercise therapy, nutrition therapy, and lifestyle therapy. Hydrotherapy is based on the healing effects of hot or cold-water showers, compresses, and baths. It hydrates the body of a person and helps to improve the mechanism of nervous and hormonal system. Herbal therapy makes the use of herbs in order to cure the ailment. Exercise therapy helps in systematic stimulation of the body and releases the muscle tension. Nutrition therapy helps in preventing the nutritional disorders, while the Lifestyle therapy includes the proper education and lifestyle management that helps in maintaining the balance in the body of a person.The therapist analyzes the entire case and the condition of the person and then designs a program for him. The procedure and duration of the therapy usually vary person to person. A therapist thoroughly evaluates the medical history and the type or severity of the ailment before performing the therapy. Kneipp therapy involves hydrotherapy, exercise therapy, phytotherapy, and nutrition therapy. It is a perfect blend of several types of baths, herbs, bodywork, and a balanced diet.
Benefits of the therapy
Kneipp Therapy is one of the most effective methods of healing, which helps in restoring the mind, body, and soul. It is beneficial in treating problems like allergies, chronic diseases, joint pains and stress related problems.
