Water therapy is considered beneficial for the treatment of several problems, and Kneipp Therapy forms an important part of hydrotherapy. The curative properties of mineral water help to cure multiple problems related to body, mind, and soul. Kneipp therapy was created by a priest, Sebastian Kneipp and he introduced this therapy to represent the holistic approach in the field of naturopathic healing.
Kneipp spa
This is a traditional therapy that involves the use of mineral water for bathing, steaming, soaking, and wraps. Kneipp therapy not only include limited spa and bath procedures as it include several massage therapies as well. It is not always important to perform the therapy under the guidance of a therapist as you can perform the therapy at your home too. All you need to just heat the water at a certain temperature and then enjoy the hot water bath.
Procedure
Procedure of the therapy may differ as it includes different procedures. Therapies for foot, hands and body are different as they include different steps. The session and procedure of the therapy often depends on the severity of the disease and condition of the patient. The concept of the therapy is based on hot or cold-water showers, baths, rinses, and compresses. The procedure also includes several spa, massage, dietary plans, and more.
Benefits
Kneipp therapy is a part of hydrotherapy and it provides similar benefits that other water therapies offer. This therapy is considered beneficial to treat several types of skin diseases. Kneipp therapy remove toxins stimulate blood flow, and strengthen the immune system. It is a curative method that reduces fatigue, stress, and reduces body pain. Kneipp foot therapy helps to reduce stress and makes people feel relaxed.
Destinations that offer Kneipp spa treatments
Many spa and wellness tourism destinations offer kneipp spa therapies and some of them are:
Austria
Austria is a famous wellness tourism destination, which offers affordable tourism packages to their guests. Spa resorts located in the country offer more than 150 different variations on traditional Kneipp treatments to people across the globe. This includes de-stress massages, meditation, and aromatic baths that help to cure stress related problems.GermanyGermany is a perfect place to enjoy therapies like Kneipp spa treatments. It is a place to enjoy spa holidays at affordable prices. Visitors can choose package according to their needs and preferences. They can book their rooms in advance.