Wellness Therapy

Juice Therapy as a natural detoxification method

Detoxification is a broader term, which encompasses several ways of cleansing the internal system and organs of the body. Juice therapy is also one of the method, which detoxify the internal system of our body and promotes health and wellbeing. This therapy is a one solution for a variety of ailments as it is able to treat almost every type of ailment with less effort.According to practitioners, it is a complementary method of treatment, which focuses at wellbeing as it improves the nutritional status and detoxifies the harmful toxins in the body with the use of natural juice extracts.

The body lacks in vital nutrients when the diet does not contain natural foods and this may cause various deficiencies in the body. However, green vegetables and fruits are the great and natural source of nutrition.It is always advised to use natural sources like vegetables and fruits to make juices as they can provide great nutrition and also improve the strength of body and brain. These juices are commonly known for their healing properties, as they are rich in vitamins and minerals and can help in maintaining the balance of nutrients in the body and the brain.During the therapy session, therapists usually make the use of raw juices extract from fresh fruits and vegetables, which can help in removing the toxins. These toxins are very harmful if trapped inside the body of an individual.

Thus, the therapy helps in removal of these toxins and regains the normal body functions. These juices are light as they can mix well and do not require to be digested. Thus, the juices permit the body in renewal and makes room for body's own healing process. A person can use is as a separate diet or can combine it with the regular diet. Juice fasting is also a better alternative for detoxification purpose.

Benefits of Juice Therapy

  • Juice therapy can be helpful in managing problems like acne, acidity, gastric disturbances, constipation, diarrhea and piles.
  • Additionally, it is also beneficial in treating kidney problems, obesity and menopausal symptoms.
  • Juice is beneficial for eyes and skin as it improves the vision and adds a glow to the skin.
  • Juices are rich in calcium so it can strengthen your teeth as well as bones.