Journey therapy is a brilliant way to clear all emotional and physical blocks causing problems from a long time.
Essentially a type of creative visualization that enables a person to release all the emotional blockages, this therapy is a form of meditation that help you release stress and other related problems.Introduced by a Californian therapist, this therapy is not only popular in California but also in other parts of the world. She originated this therapy when she herself was suffering from a tumor.
This therapy helped her in getting some relief in that situation.She realized that this therapy is helping her restore the peace of mind, which was very important in her condition.In case of mental trauma, it needs to be experienced with emotions and their expressions. If it does not happen, then emotions pile up affect our mental health. This further leads to more damage and result in different types of ailments. It is the method, which help the patient to release all his energy blockages from the body, while restoring the positive energy and releasing the negative energy.
It is a part of natural healing, as it helps release the unsaid feelings and emotions of an individual, which further promote wellness and internal healing.This therapy can greatly help the patient and have remarkable results in just single appointment. In this therapy, a new perspective of journey is given to the patient and he/she starts his/her journey with the motive to find the root cause of the problem. While on journey, people have a lot of time for themselves and they can think about their lives, positive points of their lives, and can find a suitable solution for their problems.Journey therapy helps the patient in easing the stress related to bad experiences and heal them naturally. The therapy session may last for two or more hours and this may depend on the condition of the person.
Advantages of the therapy
The healing effects of journey therapy are acclaimed internationally and many therapists are using this therapy to heal patients around the world. It has many advantages and help in curing physical and mental problems of a person. This is beneficial in treating problems like chronic ailments, sexual problems, addiction, and eating disorders. Moreover, Journey therapy helps in releasing conditions like depression, stress, emotional disturbance, pain, and trauma.
