Wellness Updates

Horstmann bodywork promotes healing and wellness

The Horstmann Technique is a simple and unique method, which is an effective as well as energy-based technique. It includes gentle bodywork that aims at promoting healing and wellness by releasing blockages developed in the body of an individual. We can recognize these physical and mental blockages by stiffness or pain. However, this therapy involves the use of various methods, which enables the release of trapped energy.The whole credit of this therapy goes to Trish Trowbridge, who was a natural Australian therapist and introduced this therapy in mid-1990s. This therapy was named as Horstmann, which was the birth name of Trish. She also practiced a variety of natural therapies, such as remedial massage, herbal medicine and others for more than ten years. After that, she created ileosacral,as the first technique.People generally experience many problems but, leave it ignored. These problems include injuries, muscle strains, pulls, emotions, fears and other negative physical and emotional sensations.

This often give rise to blocked negative energies and form the basis of tensed muscles and aches.However, these energy blocks can remain held in the body and can cause several problems, such as postural misalignment, imbalances in biochemistry and behavioral responses. Horstmann technique can help you to release the trapped energy and sometimes can provide immediate indicative relief. This therapy makes the use of movements and passive stretching, which helps to improve circulation, increases range of motion and freedom of movement. Horstmann promotes healing and wellbeing by releasing several physical and psychological blockages and the trapped energy.During the therapy session, the therapist holds a sequence of energy points on the body of an individual and helps to revolve the arm, leg of foot as per the complaints. He makes his clients or patients to lie down dressed in simple and soft clothes, which allows them to move their body parts easily.

Benefits of Horstmann technique

  • This therapy is effective for patients who are suffering from frozen shoulder, tennis elbow and lower back disorders.
  • Horstmann technique proves better in releasing several physical and psychological energy blockages.
  • This therapy uses different movements and passive stretching in order to improve circulation, increases range of motion and freedom of movement.
  • Horstmann release several physical and psychological blockages and the trapped energy, which promotes healing and wellbeing.