Color is a medium that can rouse positive emotional reactions, which promotes conditions for recovery. Color breathing therapy is a special method of healing in which therapists make the use of colors for healing. In this method, colors and their vibrations produce desirable effects on the body, mind and soul of an individual.Over the centuries, many cultures have made the use of color for its healing powers. Ancient Egyptians used to design chambers to produce a ray of prism light for curing or treating ailments. It is believed that colors have their effects on the emotions of an individual to bring the desired changes. The principle of color breathing therapy is based on energy centers, which is commonly known as "chakra."According to the ancient studies and books, chakras denote specific functions of the body and mind.
These functions are not visible to the eyes, but they can be felt and when one concentrates on those specific areas these chakras can be stimulated. The procedure of this is very simple as when these chakras respond to specific colors and hence colors can be effectively used to rouse the energy of these chakras.Only an expert can perform this therapy, as it requires a complete knowledge and skills related to the therapy.
The therapist guides the patient through the process of color visualization. During the procedure, the patient needs to stay relaxed as well as aware to the problem. The therapist gives the instruction to the patients and also teaches them the actual way and different breathing exercises.During the session, therapist may use many tools, such as candles, fabric and color images in order to precede the visualization process.
In the beginning, the patient is directed to imagine breathing the color in and out of their body.
This may include various yoga breathing exercises and meditation. The duration of therapy is based on the severity of the problem faced by the patients.
Benefits of color breathing therapy