We all have heard about the water therapy or hydrotherapy but for the information watsu is a combination of water and Shiatsu massage. Harlod Dull founded this water technique that is considered helpful relieving people from pain and chronic illness.
What happens during Watsu Treatment?
The treatment room in which the water therapy is performed should consist of a Watsu pool. The water should have the exact temperature as your body. The walls around the pool are intended for complete privacy and a comfortable ambience. The water therapy starts with you and the therapist entering the pool for that obviously you have to wear a swimsuit. The therapist supports your neck and back, soon you will be floating over the water. Slowly and steadily, the therapist will swing and cradle your body. The therapist will stretch and twist your body, resulting in relaxing and soothing experience.
Benefit of Watsu Water Therapy
By placing some faith in the therapist, you might be able to undergo an amazing experience. All those who have experienced the water therapy are spellbound by the effect. People who undergo this treatment have a different experience to share, for some it was an outburst of mental, emotional and physical stress. For some, it was a speechless encounter with their emotions.Watsu therapy helps to improve your lifestyle by giving you healthy benefits. The moment your skin is exposed to the warm water all the muscle tension is released. Those who have sleep disorders and go through anxiety can benefit from the water therapy. Everyone can go through the treatment, may it be a child or an elderly person.If you have arthritis problem you should go for this treatment as you are floating on water, tired muscles and joints are relaxed. You are not carrying your body weight and the therapist is swinging you like a baby. The soothing process allows you to get rid of all your tensions and illness. These are only half of the benefits that we have discussed, for encountering more benefits you should go for the water therapy.
