Going to spa is a very intimidating idea, which makes most of us very anxious. You should always make an appointment before you visit spa. Making an advance booking is always time saving, you do not have to wait for hours for your turn. When you reach on the given time, the therapist will accompany you to the treatment room. If you have any doubts, then you should not feel shy and ask what you have in your mind.
Before the treatment begins
Your therapist will escort you to a treatment room, robe and slippers will be provided for your use. Your therapist will ask you to undress yourself but don't be surprised because it is a part of a spa treatment. The therapist will leave the room and reenter after you have changed into the robe.Do not think that the therapist will judge you for your body, you can disrobe according to your comfort also. You should keep in mind that the therapist is a professional who deals with different type of body type. You don't have to panic, just enjoy the tranquil environment.
During the treatment
You will be asked by the therapist to lie down on a massage table. The therapist will uncover the only part of your body on which he/she will be working on. If you feel uncomfortable during the massage, you should tell your therapist about it. You can ask your therapist to give you a full body massage or to focus on certain parts of your body. If you want to relax and enjoy the full spa treatment then you should certainly go for full body massage. You should be aware of different type of spa treatments available that requires different type of techniques.
After the treatment
When your spa treatment is over, the therapist again leaves the room. You will be given a specific time to change your clothes, as the treatment room is required again. You are given a locker room where you can take a shower that gives an amazing relief to your body.
