Health, wellness and spa tourism has emerged as fast growing sectors these days. Health, wellness and spa tourism destinations provide quality care through alternative methods of treatment and let travelers indulge in different physical and mental activities. People get a chance to enjoy a vacation at exotic lands while being treated by specialists.This is the perfect way to escape from the world and take a detox on life stress by removing yourself to some of the remote and beautiful areas of the south pacific and Australia. Below we have top 5 health, wellness and spa destinations in Australia and the South Pacific, where you can hike, track and can even take a hot bath in the New Zealand.
Masthead Island, Queensland
If you really want to get away from stress of life by doing some remote camping on this wonderful coral cay in the Great Barrier Reef. It is even more interesting and challenging surviving there without no food, no toilet and with no water. The whole island is only covered with sand, trees, birds and other wildlife.
Bobo Massage, Fiji
You can take a traditional massage in Fiji. This is the perfect way to get the complete peace of mind, body and soul. This traditional massage includes long, slow strokes as languid as the islands themselves to release tension and relaxation. They use some nut oils for massage.
Pilates
A conditioning routine may help build flexibility, muscle strength and endurance in the legs, arms, abdominals, hips and back. This program of body conditioning offered almost everywhere around Australia and in some places of New Zealand. It is meant to develop strength and flexibility without building bulk via a system of controlled movements and specially designed equipment.
Thalgo Therapy, Fiji
The power of marine therapies is known for its dramatic effect in rebalancing, revitalizing and healing the body. The spa and wellness resorts of Australia offer Thalgo therapies. All Thalgo spa treatments incorporate the purest natural ingredients from plant origin and marine.
Overland Track, Tasmania
You can take a fitness challenge and hike the 49.7-mile route through the Cradle Mountain-Lake St Clair National Park. You have to carry all your food and camping equipments because it will take five or six days to complete the tour.
