Also called as the duo massage or abhyanga in Ayurveda, the four handed massage is becoming a much sought after treatment in many spas around the world. The basic principle of a four handed massage is the use of not one, but two therapists to work on the body at the same time.The therapists follow a synchronized pattern as they move up and down your body with a choreographed sequence of massages. In most cases, one therapist would take the lead and the other would mirror his/her movements. However, the general feel would be that of both therapists working on the body simultaneously.
Different Styles of Four Handed Massage
The majority of four handed massages are offered by therapists who have a similar 'touch' or have worked together in the past.The most basic form of the four handed massage would involve two therapists working simultaneously, mirroring each other as they move up and down the body. The therapists would usually opt for a Swedish style massage technique which would combine long, slow strokes on the body combined with other massage techniques to help the individual relax.There are also several variations of the basic four handed massage. One of them involves the therapists working on the opposite ends of the body. Another one would involve one therapist offering a Swedish style massage while the other therapist would do reflexology.Guests can also opt for custom four handed massages which would be tailor made to suit their body conditions. For instance, a guest can choose which part of the body needs more attention, and choose a four hand massage technique that focuses on that area.
Benefits of a Four Hands Massage
The best thing about a four handed massage is that it is very relaxing on the body and mind. It is also the preferred choice for those who find it hard to let go and relax during treatments.
LimitationsIt may take some time to get used to a four handed massage, especially if you are used to just one therapist working on your body. A four handed massage may also not be the best choice for modest individuals as the draping would be limited. Some spas however, allow guests to wear clothes or undergarments during the massage.A four handed massage is generally more expensive than its traditional counterpart. This would be because you are paying for two therapists instead of one. Then again, not every spa would offer a four handed massage as well. So it might be a tad bit difficult for you to zero in on a spa in your locality which offers the treatment.
